Journal: Drug Invention Today

Article Id: JPRS-Other-00002328
Title: Effect of regular exercises and health benefits among college students
Category: Others ( DIT Related Science )
Section: Research Article
  • Abstract
  • Audio Abstract
  • Authors
  • Pdf File
  • Citation
  • My Reference
  • Methodology
  • Abstract

    Background: Health contributes to the general well-being and overall lifestyle. Exercise is another aspect that is important for a person’s healthy lifestyle. This survey aims at finding the effects of exercise on college students. Objective: The objective of this study is to create awareness on the effect of regular exercises and health benefits among college students. Materials and Methods: Sample size for this study was 100. The survey questionnaire was filled in survey planet, and the link was sent to 100 college students to find the effect of daily exercises among them. The result of the survey was statistically analyzed. Results: Students with healthy lifestyle patterns have the benefits of losing weight, managing stress, and improving memory, focus, and concentration. The survey results indicate that most of the college students follow unhealthy lifestyle patterns and they do not regularly exercise. Conclusion: Since most of the college students do not spend much time for exercise, the unhealthy lifestyle still persists. This study has created awareness among the college students about the benefits of daily exercises on college students.

  • Abstract Audio

    No Audio file found

  • About the authors and Affiliations

    Author(s) Name:

    M. Meenapriya1 , R. Gayathri 2 *, V. Vishnu Priya2

    Affiliation(s) Name:

    1 Department of Biochemistry, Saveetha Dental College, Saveetha Institute of Medical and Technical Science, Saveetha University, Chennai, Tamil Nadu, India,

    2 Department of Biochemistry, Saveetha Dental College, Saveetha Institute of Medical and Technical Science, Saveetha University, Chennai, Tamil Nadu, India

    *Corresponding author: R. Gayathri, Department of Biochemistry, Saveetha Dental College, Saveetha Institute of Medical and Technical Science, Saveetha University, 160, Poonamallee High Road, Chennai – 600 077, Tamil Nadu, India.

  • View Article File in pdf format.

    Article File
  • View Article Citation Here.

    0 View More
  • How to Cite my Article.

    Author:

    M. Meenapriya1 , R. Gayathri 2 *, V. Vishnu Priya2

    Title:Effect of regular exercises and health benefits among college students
    Journal:Drug Invention Today
    Vol(issue):10 (July)
    Year:2018
    Page No: (1094-1096)
  • Experimental Methods Keywords

    Methodology:Diet, Exercises, Health, Stress, Weight
    Research Materials: 100 college students

Keywords

Diet Exercises Health Stress Weight

Our Services

Most Downloaded List