Journal: Drug Invention Today

Article Id: JPRS-P col-00003533
Title: Effect of aerobics on women among South Indian population
Category: Pharmacology
Section: Research Article
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    Introduction: Aerobic exercise contributes to optimum health and quality of life. Lifestyles can be changed to improve health and fitness and produces beneficial changes in body and mind. Many physiological changes are determined. Materials and Methods: The study was conducted among 100 women. This study was carried out through questionnaire and it consists of 15questions. It mainly deals about the knowledge and awareness of aerobics. The questionnaire was circulated through SurveyPlanet. The data were collected and analyzed by statistics. Results: On the survey, it is found that aerobic exercise plays an important role in the life of women which strengthen the bones, heart, and lungs. However, women are not doing this exercise regularly due to paucity of time and less awareness about this exercise. It is very advisable for women to do the aerobic exercises regularly to maintain their body in healthy condition. Conclusion: Finally, we conclude that doing aerobic exercise is good for health of the women. Hence, we have to allot time to do the exercise for controlling blood pressure, sugar, and cardiac disease and to have a disease-free life.

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    Author(s) Name:

    A. Divyadharshini, A. Jothi Priya*, R. Gayatridevi

    Affiliation(s) Name:

    Department of Physiology, Saveetha Dental College, Saveetha Institute of Medical and Technical Sciences, Saveetha University, Chennai, Tamil Nadu, India

    *Corresponding author: Mrs. A. Jothi Priya, Department of Physiology, Saveetha Dental College and Hospitals, Saveetha Institute of Medical and Technical Sciences, Saveetha University, 162, Poonamallee High Road, Velappanchavadi, Chennai - 600 077, Tamil Nadu, India.

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    Author:

    A. Divyadharshini, A. Jothi Priya*, R. Gayatridevi

    Title:Effect of aerobics on women among South Indian population
    Journal:Drug Invention Today
    Vol(issue):12 (May)
    Year:2019
    Page No: (935-937)
  • Experimental Methods Keywords

    Methodology:
    Research Materials: 100 women

Keywords

Aerobic exercise Disease-free life Survey planet software

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