Journal: Drug Invention Today

Article Id: JPRS-P col-00003658
Title: Effects of aerobics on health status and physical fitness: An ecological approach – A survey
Category: Pharmaceutics
Section: Research Article
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    Introduction: Aerobic exercise is a physical exercise that is performed when the body is fully supplied with oxygen. In the process of exercise, the inhaled oxygen equals the demanded oxygen of the human body to achieve the physiological equilibrium. There are a number of exercises which come under the category aerobic exercises. Aim: The aim of the study is to evaluate the effect of aerobics on health status and physical fitness among people who do aerobics every day. Objective: This study is to evaluate whether aerobics has significant effects on health. Materials and Methods: A self- prepared questionnaire was given to aerobic practitioners which comprises of 15 questions with multiple choice answers covering all aspects of aerobics and their ability of action, type, duration of practice and benefits. The survey was winded up after 2 weeks. At the end of the survey, all the data were collected and compiled for statistical study. Results: The results show that most of the people are found that aerobics is useful. Conclusion: The knowledge of aerobics and its benefits is adequate among people. It is recommended that all people practice aerobics and live a happy healthy life.

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    Author(s) Name:

    K. Sarojini, A. Jothi Priya*, R. Gayathri Devi

    Affiliation(s) Name:

    Department of Physiology, Saveetha Dental College, Saveetha Institute of Medical and Technical Sciences, Saveetha University, Chennai, Tamil Nadu, India

    *Corresponding author: Mrs. A. Jothi Priya, Department of Physiology, Saveetha Dental College and Hospitals, Saveetha Institute of Medical and Technical Sciences, Saveetha University, 162, Poonamallee High Road, Velappanchavadi, Chennai - 600 077, Tamil Nadu, India.

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    Author:

    K. Sarojini, A. Jothi Priya*, R. Gayathri Devi

    Title:Effects of aerobics on health status and physical fitness: An ecological approach – A survey
    Journal:Drug Invention Today
    Vol(issue):12 (June)
    Year:2019
    Page No: (1208-1210)
  • Experimental Methods Keywords

    Methodology:A survey ,Aerobics, Fitness, Health
    Research Materials:peoples, practice aerobics

Keywords

Aerobics Fitness Health

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